Fish baked in Russian
800 g catfish, 4 potatoes, 30 g cheese, 30 g butter, 2 tbsp. tablespoons vegetable oil, 50 g of mayonnaise, salt, pepper.
Pieces of raw fish with skin but without bones, salt and pepper and put in a oiled pan. Put the sliced potatoes, pour the mayonnaise and sprinkle with grated cheese. Add butter, a little water and put in hot oven.
1 kg catfish, cilantro (green) – 10 sprigs, Bay leaf – 2 PCs. sour pita bread – 50 g, ground black pepper, salt – to taste
Peeled, cut into chunks, washed the fish lay on the bottom of the pan, cover with cold water to cover the fish and put to boil on medium heat, periodically removing the foam with a slotted spoon. While cooking add salt, Bay leaf, sour pita bread, black pepper, chopped coriander. Instead of sour lavash, you can add 2 tablespoons of tomato puree.
Som in the nuts
1 medium size catfish, wheat flour, vegetable oil, 2 eggs, juice of 1 lemon, parsley, ground black pepper, salt to taste.
For the sauce: 1 Cup ground walnuts,1/2 slice stale white bread (without crust),4-5 cloves of garlic, 3 tbsp sunflower oil 2-3 tbsp vinegar
Cleaned and rinsed catfish. Cut into slices thickness of about 1 1/2-2 see Salt and pepper and let stand 15-30 minutes, setenabledat in flour and fry in well hot oil. Ready fish to lay on the edges of the dish, sprinkle with finely chopped parsley and sprinkle with lemon juice. Cooking sauce: pound shelled nuts, add the soaked and squeezed bread slice, crushed garlic, oil and vinegar. Stir well the mixture and dissolve it in tepid water to make a sauce of moderate thickness. Whisk the sauce and place it in the middle of a meal with fish. Cook hard-boiled eggs, cut each into 4 pieces, season with salt and spread between slices of fish. Continue reading
Kelp – brown algae, which have long been eaten by the people who lived near the sea. The edibility differ only in some of its species: laminaria saccharina and palmately dissected laminaria. They are called sea cabbage. Information about its usefulness became widely known, which explains the popularity of this product. But despite this, around kelp considerable controversy supporters that believed in her neoteleostei, and opponents who believe that the damage to health caused by it doesn’t pay get the benefit.
After the extraction of dried cabbage, as it is 80% water, but during drying the product does not lose useful properties, fully preserving all the vitamins and minerals. In the process of manufacturing kelp is minimally processed, which also does not destroy valuable substances, does not lead to their loss or collapse due to exposure to temperature.
The composition of seaweed and the main areas of its application
Laminaria has an unusual smell that repels some consumers who prefer familiar foods and decide on questionable experiments. However, her continued presence in the diet in recommended doses equivalent to the use of nutritional Supplements, because the composition of seaweed rich in mineral substances: iodine, zinc, cobalt, magnesium, sulfur, iron, manganese, and vitamins A, E, C and B. It is the undisputed leader in the amount of iodine in the composition, 100 grams provide organizational the intake of iodine, and in this form it is not excreted, what happens when absorbing it from other sources. On the contrary, it absorbed better than advertised, and expensive drugs. Continue reading
Fillet of silver carp.
To cook a fillet of silver carp, we need a coarse salt without iodine, five kilograms of silver carp.
And now for the cooking oil. To cook this salmon, you will need only a very big fish. Clean the fish from scales, gut it and fillet it is separable from the rest. This can be done in the following way: make a cut only on the back, around the head to the ridge. The head cut is not necessary, then it will be much easier to cut the fish fillet. Along the ridge from tail to head, cut away the skin, hold the knife at an obtuse angle to the spine, begin to cut the meat from the rib bones, carefully and slowly moving towards the tail. The same actions are done on the reverse side.
After obreteniye you will be a great set for a soup, or aspic, because the broth will harden perfectly and without gelatin.
Now back to fillet – cut into its desired size pieces, begin to lay into a container, it is desirable that this capacity was enameled or glass. At the bottom of the container pour a layer of salt, then laid the fish, then carefully cover with another layer of salt – so the stacked layers until then, until the end of the fish, but the last layer must be salt. The dishes lockable flat lid, which put the oppression in the form of cans of water. Continue reading